5 Different Kinds of Headaches…and How to Help Them When it comes to managing headaches, you have other options than just popping pain pills. But first, it’s important to figure out what type of headache you’re suffering from. With over 150 headache possibilities (yes, we said 150!), we break down a few of the most common below to help you better understand their causes. Rebound headaches. Have you ever reached for aspirin or ibuprofen to treat a headache, only to have the he

In the realm of musculoskeletal health, one term that often takes center stage is spinal adjustments. These adjustments, commonly...

Technology: A Real Pain in the Neck Sure, you might call work related emails in the middle of the night a “pain in your neck.” But for...

This comprehensive article delves deep into the science behind spinal adjustments, unraveling the mechanisms and benefits of this widely-use