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Professional Chiropractic & Rehab Center
810 Kempsville Road Suite 1
Virginia Beach, VA 23464
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Blood Flow Boosting Foods
Blood Flow Boosting Foods It’s no secret that proper blood flow is essential to the overall health and function of our body. But how can...
Apr 8, 20241 min read


Achieving Optimal Health through Natural Posture Correction
In our fast-paced modern world, where sedentary lifestyles and desk-bound work have become the norm, posture-related issues have become...
Apr 1, 20243 min read


No-Bake Peanut Butter Oatmeal Protein Balls
These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...
Mar 26, 20242 min read


Is Stress Causing Your Back Pain?
Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...
Mar 20, 20242 min read


Is Sciatica to Blame for Your Pain?
Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...
Mar 20, 20242 min read


10 Holistic Approaches to Neck Pain Treatment: Beyond the Basics
Neck pain can significantly impact daily life, affecting everything from work productivity to sleep quality and overall well-being. While...
Feb 28, 20244 min read


Natural Sciatica Treatment: Holistic Approaches for Effective Relief
Sciatica is a condition that can cause debilitating pain and discomfort due to the compression or irritation of the sciatic nerve. Many...
Dec 5, 20233 min read


The Role of a Sports Injury Chiropractor in Natural Healing
In the realm of sports and physical activity, injuries are an inevitable part of the journey to peak performance. Athletes and active...
Nov 28, 20234 min read


Holistic Wellness Care: A Comprehensive Approach to Health and Well-Being
Holistic wellness care is a term that has gained significant recognition in recent years, as people increasingly seek a more...
Nov 1, 20234 min read


Success Stories in Sports Injury Rehabilitation: Real Athletes, Real Results
In the world of sports, injuries are an inevitable and often daunting part of an athlete's journey. From sprains and strains to more...
Oct 30, 20235 min read


Returning to Play Safely: Key Considerations in Sports Injury Rehabilitation
Sports injury rehabilitation is a critical aspect of an athlete's journey back to the field, court, or track after sustaining an injury....
Oct 26, 20235 min read


Rehabilitation Exercises for Sports Injuries: A Step-by-Step Program
Sports injuries are a common occurrence in the world of athletics. Whether you're a professional athlete or a weekend warrior, the risk...
Oct 24, 20234 min read


Prioritizing Wellness: The Importance of Routine Wellness Care
In today's fast-paced world, where life often feels like a whirlwind of responsibilities and stress, prioritizing wellness is of utmost...
Oct 21, 20235 min read


The Role of Exercise and Stretching in Neck Pain Treatment
Neck pain is a common ailment that affects millions of people worldwide. Whether it's due to poor posture, stress, muscle strain, or...
Oct 12, 20235 min read


Neck Pain Treatment for Different Age Groups: Special Considerations
Neck pain is a common ailment that affects individuals of all ages. Whether you're a young adult, middle-aged, or a senior, the...
Oct 11, 20235 min read


Scoliosis and Chiropractic Treatment
Scoliosis and Chiropractic Treatment One of the conditions we commonly see in our offices is scoliosis. While kids are the largest groups...
Feb 10, 20223 min read


Asthma Relief and Chiropractic
3 Reasons to see a Chiropractor for Asthma Treatment 1. There is a Link between your Nervous System and Your Respiratory System There is...
Dec 13, 20212 min read
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