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Professional Chiropractic & Rehab Center
810 Kempsville Road Suite 1
Virginia Beach, VA 23464
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Cold, Flu and Virus Symptoms
Cold, Flu and Virus Symptoms Typically, the cold and flu season arrives in the United States around October and tends to stay until May,...
Jun 10, 20243 min read


Spinal Disc Condition Solutions
Spinal Disc Condition Solutions Spinal discs, though blamed with causing a long list of physical ailments, do provide essential benefits...
May 27, 20245 min read


Ear Infections and Chiropractic Care
Ear Infections and Chiropractic Care If you have kids, it's likely you know a thing or two about ear infections. In the United States,...
May 20, 20242 min read


Chiropractic Adjustments and High Blood Pressure
Chiropractic Adjustments and High Blood Pressure One-third of the adult population, around 70 million Americans, have high blood pressure...
May 6, 20242 min read


Low Back Pain Relief
Scientific research has proven that chiropractic corrective care can significantly decrease low back pain by removing neurological...
Apr 29, 20241 min read


5 Ways You Can Improve Range of Motion
5 Ways You Can Improve Range of Motion If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for...
Apr 22, 20242 min read


Pregnancy and Chiropractic Treatment
Pregnancy and Chiropractic Treatment Everyone knows regular prenatal visits and great nutrition are a big part of a healthy pregnancy—but...
Apr 15, 20242 min read


Blood Flow Boosting Foods
Blood Flow Boosting Foods It’s no secret that proper blood flow is essential to the overall health and function of our body. But how can...
Apr 8, 20241 min read


Achieving Optimal Health through Natural Posture Correction
In our fast-paced modern world, where sedentary lifestyles and desk-bound work have become the norm, posture-related issues have become...
Apr 1, 20243 min read


No-Bake Peanut Butter Oatmeal Protein Balls
These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...
Mar 26, 20242 min read


Is Stress Causing Your Back Pain?
Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...
Mar 20, 20242 min read


Is Sciatica to Blame for Your Pain?
Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...
Mar 20, 20242 min read


10 Holistic Approaches to Neck Pain Treatment: Beyond the Basics
Neck pain can significantly impact daily life, affecting everything from work productivity to sleep quality and overall well-being. While...
Feb 28, 20244 min read


Natural Sciatica Treatment: Holistic Approaches for Effective Relief
Sciatica is a condition that can cause debilitating pain and discomfort due to the compression or irritation of the sciatic nerve. Many...
Dec 5, 20233 min read


The Role of a Sports Injury Chiropractor in Natural Healing
In the realm of sports and physical activity, injuries are an inevitable part of the journey to peak performance. Athletes and active...
Nov 28, 20234 min read


Holistic Wellness Care: A Comprehensive Approach to Health and Well-Being
Holistic wellness care is a term that has gained significant recognition in recent years, as people increasingly seek a more...
Nov 1, 20234 min read


Success Stories in Sports Injury Rehabilitation: Real Athletes, Real Results
In the world of sports, injuries are an inevitable and often daunting part of an athlete's journey. From sprains and strains to more...
Oct 30, 20235 min read


Returning to Play Safely: Key Considerations in Sports Injury Rehabilitation
Sports injury rehabilitation is a critical aspect of an athlete's journey back to the field, court, or track after sustaining an injury....
Oct 26, 20235 min read


Rehabilitation Exercises for Sports Injuries: A Step-by-Step Program
Sports injuries are a common occurrence in the world of athletics. Whether you're a professional athlete or a weekend warrior, the risk...
Oct 24, 20234 min read


Prioritizing Wellness: The Importance of Routine Wellness Care
In today's fast-paced world, where life often feels like a whirlwind of responsibilities and stress, prioritizing wellness is of utmost...
Oct 21, 20235 min read
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